Category Archives: Recipes

Homemade Marinara w/Meatballs and Alfredo sauce

For two people who really enjoy eating tomato sauce, I knew it was only a matter of time before we began to make our own. Coupled with a new-found desire to eat natural foods and stay away from unknown ingredients/chemicals and the fact that homemade things just tastes better than store bought, we ventured down the path of creating our own marinara. We created a very basic marinara, which leaves a lot of room for creativity going forward. For now though, it was a few simple ingredients simmering in low heat for all of a Sunday afternoon that stole the show.

I started the sauce off with some chopped onions and carrots (which, in retrospect I probably should have grated the carrots) and of course, a good amount of garlic. I sauteed all of these ingredients (carrots and onions first, then garlic) in extra virgin olive oil in the dutch oven.

While the onion/carrot/garlic mixture sauteed I also added some spices: salt, pepper, Italian seasoning blend, and red pepper flakes.

I then added some canned tomatoes.  3 big cans (32-oz.) to be exact, 2 cans of crushed tomatoes and 1 can of chopped to be even more exact 🙂

I put the lid on and put the pot into a 300 degree oven for about two hours.

During that time, I also made my spaghetti squash and the meatballs.  Two things I love very dearly at this point!

After the two hours had passed (stirring about every 1/2 hour or so) I turned the heat down to 200 degrees and let the sauce continue to simmer.

When it was nearly done and I was ready to add my mostly cooked meatballs, I added some freshly torn basil.

In went the meatballs and the sauce returned to the oven for another 1/2 hour.

You can see how the addition of the meatballs dilutes the sauce a bit, but in a good way!

Greg also wanted to make an alfredo sauce for this meal. He used our previous recipe for this sauce, but added some fresh parsley and used only one type of cheese, parmesan, I believe.

This sauce is so amazing, but can be very heavy. I opted out of having the alfredo this time around (after several spoonfuls to make sure it was ok during the cooking process though 😉 )

With or without the alfredo this meal was awesome and it was nice to make my own Sunday gravy.

It’s nice to have options too and a little of the alfredo sauce can go a long way. Greg likened the combo to a rose sauce.

The cool thing about making our own sauce was that there was a good amount leftover. I threw it in a tupperware and into the freezer for another meal at a later time. If you have the time, this is the way to go!

Recipe for Basic Marinara Sauce

Recipe for Alfredo Sauce

Recipe for Meatballs

Stuffed Peppers

The other night we made stuffed peppers for dinner and again, this is really one of those meals that you can make unique to your tastes. We used green peppers, but if you prefer sweeter red peppers or even yellow, orange or purple peppers, by all means. We also used ground veal in our peppers, but most people would probably opt for beef (bison, chicken or turkey meat would be even lower in fat) for example. I’m not sure what inspired the use of veal, but sometimes you just want something different.

I have to give Greg all the credit here on this dish- he created it and made it while I was still at work. I love coming home to a dinner cooking in the oven 🙂

Like I said, he used ground veal. He browned it and set it aside. Later, adding some freshly grated parmesan.

To add some sustenance he also added some freshly sauteed onions and spinach and a little tomato sauce. Many recipes call for other fillers, such as rice or breadcrumbs, but he omitted that and honestly, it was not missed!

Then it was time to stuff the peppers, which he cored out nicely.

He baked them for about 40 minutes.

Though the skins were nice and wrinkly, the peppers were still quite firm. I would recommend a little longer in the oven, maybe 50-60 minutes if you prefer them more tender.

All in all, it was a good wholesome dinner!

Recipe for Stuffed Peppers

Spicy cilantro and green onion crab cakes & Asian-style slaw

Though we live in Maryland, we rarely eat crab cakes. I don’t particularly care to order them from restaurants because the crab to filler ratio is poor and they can be quite expensive. Well, luckily, crab cakes are relatively easy to make and when you can get crab meat on sale it can actually be quite inexpensive.

Such was the case when Greg found crab meat on sale at the Teeter.

On the back of the can was a crab cake recipe from Phillips. We decided to use that as our base, but also spice things up and use some ingredients we had in the house. We added jalapeno and green onion for some extra kick and used cilantro instead of parsley.

Greg originally wanted to call these ‘green crab cakes’ because of all the green ingredients we added. I was unsure about calling a seafood dish green though, but the name works once in the right context.

All of these ingredients were mixed together and formed into patties. We pan friend them in canola oil. Once they were finished we placed them on a plate lined with a paper towel to absorb any excess oil.

I just read a great article in Cooking Light that discusses how frying can be a relatively healthy way to cook foods and may not be as bad for you as once thought if done properly. Though these crab cakes were fried, they were still very light and not greasy at all.

To accompany the crab cakes I made an Asian inspired slaw. I used purple and green (white?) cabbage, carrots, green onions, and cilantro. I dressed the slaw with rice wine vinegar, sesame oil, soy sauce and sesame seeds. It was light and crisp and perfectly paired with the tender cakes.

When we were grocery shopping I was searching for the pre-cut cabbage but Greg encouraged me to buy the whole cabbages and use our food processor to make the slaw instead. I am so glad he did, because the outcome was so much fresher and tastier than the pre-packed cabbage.

All in all, this was one of the best meals we’ve made at home in a while. I really recommend making crab cakes at home if you are a fan of them!

Recipe for spicy cilantro and green onion crab cakes

Recipe for Asian-style slaw

Grilled Red Snapper & Swordfish with Fresh Guacamole and Cilantro

Well it’s official. Grilling season is upon us. Yay! We took full advantage of that and the seasonable weather and made a fabulous grilled fish dinner.

Harris Teater’s seafood selection is awesome. Greg got some really nice looking seafood while there and the prices were also very reasonable. This meal was entirely his inspiration and I am so glad it was!

On the left is the red snapper, on the right the swordfish.

He made some fresh guacamole for the topping. His recipe for guac is the same as mine (avocado, red onion, cilantro, lime juice, salt and pepper) though he also added a chopped jalapeno.

He (expertly) grilled the fish and topped each fillet with a hefty spoonful of guacamole, fresh chopped cilantro, and some chopped tomato. He placed the fish on a bed of wilted spinach.

Though this dish may seem a but underwhelming, I assure you that the simplicity and freshness of the ingredients makes this dish so amazing.  It was a light, but very filling meal at the same time. If you like guacamole, the possibilites seem endless in terms of what to serve it on or with. This is just another great way to use it. I preferred the swordfish over the snapper because it was stronger in fishy flavor. If you are open to eating fish, but don’t want a fish intense in flavor snapper is a great option. Both held up well on the grill so it’s really up to you.I can’t wait for more!

Breakfast for Dinner: No-crust quiche

What to do with a surplus of ham? Make quiche!  Shake things up a bit and serve breakfast for dinner some time! It worked out really well for us one night and I actually had this savory meal for leftovers the next night too. We opted for a crust-less version of quiche to cut the carbs, but if this is not something you care to do, it can easily be made the same way by preparing it in a ready or home-made pie crust. This dish is easy to prepare and you can throw in just about anything you have laying around.

This particular quiche was made with broccoli, ham, red onion and cheddar cheese. Greg began by putting the broccoli, ham, and red onion into a pie dish, which he first sprayed with some non-stick spray. He topped this with a few pats of butter.

Next he whipped up some eggs, cream and cheese.

Which he then poured over the veggies and ham.

This baked in the oven for a total of 40 minutes or so, until it was a little brown on the top and cooked through.

It was great! I really enjoyed this dish and it was relatively simple and easy to make. It tasted great with hot sauce too. For leftovers, I ate it over a salad and that worked nicely too. Nothing fancy schmancy here- just some good ‘ole basic ingredients. Simple, but good.

Recipe for no-crust quiche

Ham and Potatoes

Since we knew we would be missing Easter this year, Greg and I decided to have our Easter dinner before we went away. We made a traditional (I never had Easter dinner before meeting Greg so this is traditional in my opinion!) meal including ham, potatoes au gratin, and roasted brussels sprouts. We got a HUGE ham from Giant for $5 and lived off of it for the week leading up to our trip. Let’s just say I really will have no objections to not eating ham again for a little while! The ham came out great though and we used it in a variety of dishes following our Easter dinner, including sandwiches, salads, and quiche (next post).

This was our HUGE ham.

Greg prepared it with some sliced pineapple and a sweet and sour ham sauce that he made. First he made the sauce and spread it over the ham.

Then he pinned pineapple slices all over the ham using toothpicks.

It really reminded me of the dress Phish’s drummer John Fishman’s always wears . Eh?

Anyway, he baked it for several hours and this is how it looked when it came out.

He also made potatoes au gratin, which basically means potatoes in a creamy cheese sauce. How can you go wrong with that? First the potatoes need to be sliced really thin. Luckily our sweet new grater has an almost mandolin-type plane that worked really well.

and they get layered into a casserole dish along with some sliced onion.

Followed by the creamy cheesy sauce….

and this cooked along side the ham in the oven and looked like this when it came out.

I also roasted some brussels sprouts, which I halved first, then mixed with olive oil, balsamic vinegar, salt and pepper and pine nuts. Once they were cooked, I topped them with some freshly grated parmesiano reggiano.

Then dinner was served!

Recipe for potatoes au gratin

lettuce leaf tacos!

mmm tacos. Who doesn’t love a good taco every now and then? The beauty of the taco is that you can make it exactly how you like it and it’s still a taco (ie: hard shell, soft shell, choco taco 🙂 ). Although I do love me some of those pre-made corn taco shells or a soft flour tortilla to support my beef and cheese, we decided to go the healthier route for our taco night this time and use these large, beautiful romaine lettuce leaves.  We made some fresh guacamole to complement the earthy lettuce shells and topped the tacos with cilantro and lime for a tasty version of the classic beef and cheese taco.

First, the guac. I like to make guacamole with just a few ingredients ’cause I love avocados so much.

All I use are avocados, red onion, fresh cilantro, lime juice and salt and pepper.

Chop, chop, chop…

…then mash, mash, mash…

…and you have one of the most easy, yet most delicious condiments on the planet.

From here all we did was brown some ground beef, mix in a little taco seasonings, and served it atop a large lettuce leaf with some cheese, chopped tomato, guacamole, fresh cilantro and lime. Nothing fancy, but downright delicious.

Nothing processed or refined in this spin on a Mexican? American? traditional dinner food. Whole foods and tons of flavor. YUM!

Sushi Party!

Sushi!

Last year on Christmas I gave Greg a sushi making kit- it was something I put together for him with all of the sushi making essentials and we have been making sushi ever since. Well, he has been making sushi and I have been the sous chef.  We decided to show off our skills and invited a few folks over to partake in a sushi party.  Greg has two friends that live in Japan right now and one happened to be in town with his Japanese girlfriend (as in, lived in Japan her whole life and only in the states visiting right now kind of Japanese!!).  The pressure was on! In preperation for this event, I contacted Melanie at the Whole Foods in Silver Spring to let her know we’d be stopping by the store to pick up some ingredients. She graciously met with us and was so generous! Thank you Melanie! We picked up some beautiful looking seafood, produce, and some odds and ends and headed home to begin making the sushi.

One thing I have struggled with as the sous chef is making the rice. Obviously, this is an essential element to the sushi, but man, I just can’t get it right! Our Japanese guests highly suggested using a rice cooker, which I have but did not use. I will definitely try that next time. For this go round, however, I made it on the stove top and used this:

I followed the directions to a tee. First rinsing it and cooking it exactly how the container’s directions suggested.

It looked pretty good and I was encouraged! It was a teeny bit crunchy still though- wtf?!

According to our Japanese guests, any short grain rice will do and you don’t have to purchase “sushi” rice. So American, right? They made a great analogy to their experience eating bread at Italian restaurants  in Japan. It’s bread, it tastes like bread, but it’s not as good as “real” Italian bread. That’s pretty much how this rice was for them-  standard rice, but not GOOD rice.  Next time, I may try to buy Japanese rice… eek!

While the rice was cooking we prepared the fixings, fish, and other fillers.

I purchased this wasabi and  pickled ginger at Whole Foods.

It’s powdered wasabi so in order to make it you combine equal parts powder and water to form the paste.

I made a lot!

I pulled out the shiso leaves because I never had them before. Pretty lame, I know.

We purchase three types of fish (tuna, snapper, and salmon) and some shrimp (for shrimp tempura rolls). The quality of the fish was excellent- look how pretty!

The (heart shaped) tuna!

The snapper ( I believe of the red variety).

The salmon (so gorgeous!).

Shrimp!

We tempura battered and fried the shrimp.

Everything needed to be cut down to size for the rolls. We sliced up the fish and also the cucumber and avocado that would go in many of the rolls.

So, now on to the fun, yet most difficult part. We used these nori sheets:

We added rice wine vinegar to the rice.

and the sushi rolling began…

This was a spicy salmon roll.

Uh, yeah! That’s a sushi roll on a Steelers plate.

Next, the making of the shrimp tempura roll.

The whole rolling process went on for nearly 2 hours- I kid you not! It takes a lot of time and hard work, but just look at these results! MMMMM….

The “everything roll” (above)- all three types of fish, cucumber and avocado and a crazy assortment below.

I could not get the camera in focus for these close-ups because I am clueless when it comes to cameras, but I wanted you to see the shrimp tempura roll (front) and the salmon roll behind it.

Below, another out of focus shot (grr!) of the tuna rolls.

There were so many combinations of rolls and we also made some nigiri.

All in all, TONS of sushi!

Everyone happily ate and we almost finished it all! We had about 8 pieces leftover, which is not bad at all! We also got the chance to open some Saki that had been given to us for Christmas, by none other than one of our guests tonight! I have never been into Saki, but this one was really good! It was served cold and did not taste like rubbing alcohol, which is always a plus :]

For dessert, we served tiramisu. Wait, what? That’s not Japanese. Yeah, I know, but I had most of the ingredients and everyone loves it. I followed my own recipe and it came out great! I actually made it two days in advance this time, which worked really well. Everyone scarfed it down, so I take that as a success!

Corned Beef and Cabbage 2 Ways

Without an Irish bone in our bodies but a profound love for corned beef we made our own version of corned beef and cabbage for dinner the other night. We made (bread-less) reubens with coleslaw 😉 . Greg used the rotisserie oven to make the corned beef and I made a delicious, sugar free, cole slaw. I started making this coleslaw last summer and I have it down to a science now. It’s really easy to make and you can add whatever veggies or toppings you like. Plus, it makes me think of summer since it is a great condiment to anything grilled. (Grilling season is quickly approaching! 🙂 )

Once the corned beef was ready, Greg sliced it up. We topped it with some sauerkraut and sliced swiss cheese and let the cheese melt until it was nice and gooey.

We had the coleslaw on the side and served it with some Russian dressing on the side to dip.

It was a great meal and we did not spend much time making it at all!

Recipe for Coleslaw

Rosemary Lemon Chicken Thighs with Roasted Cauliflower

In certain circles, dark meat gets a bad reputation. I don’t really get it. Dark meat is much more juicy and flavorful than it’s white meat counterpart. A boneless, skinless chicken breast (about 4 ounces) has about 2.5 grams of fat and 110 calories. A 4 ounce thigh, with the bone and skin removed, has 4 grams of fat and  also 110 calories. (Nutritional info courtesy of a great website). So why not live on the wild side and make chicken thighs for dinner? Ok. done. Oh, and chicken thighs are also a LOT cheaper than breasts.

We bought a nice big tray of chicken thighs from Giant. These did have bones and skin on them, both which keep in a lot of flavor and natural juices. We started off by making a braising liquid, using the shallots, jalapenos, lemon and wine (unfortunately we only had red wine, which is why the chicken is purple/red hue).

we seasoned the thighs and sprinkled them with some ground rosemary (I used the bullet for this).

and in they went

just a few minutes on each side and into a baking dish

Now on to the roasted cauliflower. We first discovered roasted cauliflower from our friend Candace and it was love at first bite! We’ve made it several times now and usually marinate it in something different each time.

The marinade this time consisted of oil, hot sauce, lots of seasonings and some mustard.

The cauliflower roasted in the oven along with the chicken.

I like it really roasted, on the border between cooked and almost burned! It’s amazingly flavorful.

Recipe for Rosemary Lemon Chicken Thighs

Recipe for Roasted Cauliflower