Tag Archives: slaw

Seared Tuna atop a Red Cabbage and Lime Slaw

Sorry that new posts on the kitten have been a little sparse lately! It’s summer and work is busy (and my dropbox had been blocked for several weeks, but now it’s suddenly working again!) but here is a dish that I made recently that I hope you all will like! I started off by making a version of Smitten Kitchen’s cabbage and lime salad with roasted peanuts. Lucky for me, SK and I share an affinity for slaw and she has several recipes on her site which all look amazing. I did not have any peanuts at home (gasp! for those who know me, you know my squirrel-like nut obsession) nor did I have green cabbage or spinach. I did have carrots and bok choy (thanks to Kensington’s farmer’s market!) however, and so this is what I came up with. As you can see, I topped it with some seared (grilled) tuna and topped it with some remaining dressing from the slaw. This dish totally rocked and is pretty much summer on a plate.

First, the slaw. Per SK’s recipe, I shredded my cabbage and placed it in a colander with at least one healthy tablespoon of kosher salt. The purpose of this step is to wilt the cabbage.

While that was happening, I shredded the carrots and sliced up the bok choy. I also added some green onion.

I also created the dressing for the slaw (process not pictured).  The ingredients of the dressing are certainly unconventional for a slaw (at least in my humble opinion) so check them out! Obviously you know one ingredient- limes!

Once the slaw was completed, I prepped my tuna. All I did was drizzle a little hot chili oil onto each side, and coat them with sesame seeds. Greg fired up the grill and seared each one for just a couple of minutes per side. I sliced them up and dinner was served!

Recipe for Red Cabbage and Lime Slaw

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Spicy cilantro and green onion crab cakes & Asian-style slaw

Though we live in Maryland, we rarely eat crab cakes. I don’t particularly care to order them from restaurants because the crab to filler ratio is poor and they can be quite expensive. Well, luckily, crab cakes are relatively easy to make and when you can get crab meat on sale it can actually be quite inexpensive.

Such was the case when Greg found crab meat on sale at the Teeter.

On the back of the can was a crab cake recipe from Phillips. We decided to use that as our base, but also spice things up and use some ingredients we had in the house. We added jalapeno and green onion for some extra kick and used cilantro instead of parsley.

Greg originally wanted to call these ‘green crab cakes’ because of all the green ingredients we added. I was unsure about calling a seafood dish green though, but the name works once in the right context.

All of these ingredients were mixed together and formed into patties. We pan friend them in canola oil. Once they were finished we placed them on a plate lined with a paper towel to absorb any excess oil.

I just read a great article in Cooking Light that discusses how frying can be a relatively healthy way to cook foods and may not be as bad for you as once thought if done properly. Though these crab cakes were fried, they were still very light and not greasy at all.

To accompany the crab cakes I made an Asian inspired slaw. I used purple and green (white?) cabbage, carrots, green onions, and cilantro. I dressed the slaw with rice wine vinegar, sesame oil, soy sauce and sesame seeds. It was light and crisp and perfectly paired with the tender cakes.

When we were grocery shopping I was searching for the pre-cut cabbage but Greg encouraged me to buy the whole cabbages and use our food processor to make the slaw instead. I am so glad he did, because the outcome was so much fresher and tastier than the pre-packed cabbage.

All in all, this was one of the best meals we’ve made at home in a while. I really recommend making crab cakes at home if you are a fan of them!

Recipe for spicy cilantro and green onion crab cakes

Recipe for Asian-style slaw