Tag Archives: saute

Spinach Stuffed Tilapia

Posted on June 24, 2011 | 3 comments

Tilapia is always cheap when on sale or not.  Accordingly, it is not the tastiest fish but is very versatile and can be doctored up pretty easily.  This was a sauteed spinach stuffing rolled in tilapia filets that were then sprinkled with parmesan and panko before a quick bake.

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Posted in Seafood

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Swordfish with Tomato, Pepper, and Caper Sauce

Posted on March 18, 2011 | 1 comment

We have been on a roll with Bon Appetit recipes recently and this is an adaptation of one.  They have section where they recreate/figure out recipes from restaurants that readers request.  This was an adaptation of their version of Mahi-Mahi with Tomato, Pepper, and Caper Sauce from Cabana in West Palm Beach.

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Posted in Recipes, Seafood

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