Tag Archives: paleo

Homemade Lara Bars

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I recently ‘got into’ Lara Bars. I like to have a late afternoon snack on the days I work late, that has enough staying power to keep me full ’till my (late) dinner and align with my dietary goals.  I’ve been really digging the ‘peanut butter cookie’ and ‘cashew cookie’ lara bars, in particular. Though that may sound like a delicious cookie treat, in reality these bars have little in common with the cookies they are named after. Check out the ingredients: PB cookie- peanuts, dates; cashew cookie bars- cashews, dates, pinch of sea salt. Hmm. Pretty simple ingredient list for a $1.50 bar… naturally my mind got to thinking– couldn’t I just make these at home?

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Paleo Banana Bread

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In a quest to cut/limit sugar and in general eat a little healthier, I have been adapting my diet to be more paleo-esque. I don’t know that I could ever or would ever want to go totally paleo because I love cheese too much, but when I can cut a corner here and there and aspire to paleo-ness I like to do it. Typically, low-carb or paleo adaptations of things are good if you’re lucky but a far cry from the original item you know and love. I have to say that this is most definitely NOT the case with this banana bread!

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